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Fitness Friday: Former Ben-Gal, Brooke Griffin Launches YouTube Fitness Channel

by admin on April 2, 2010

October 8, 2009 from brookegriffin.com:

youtubeFitness Expert Brooke Griffin Launches YouTube Fitness Channel

Fitness expert & Former Cincinnati Ben-Gal, Brooke Griffin has launched her own YouTube channel to help promote fitness and healthy eating to people all over the world with just a mouse click away.

Photo credit: Sherri Barber photography

Brooke Griffin is a fitness expert, certified personal trainer and wellness coach. Brooke has contributed to numerous fitness publications including Oxygen Women’s Fitness Magazine. Her health and wellness tips have been seen and heard on local and national media and syndicated radio. She attracts thousands of hits every month on her website blogging about current topics in the health and fitness industry and posting her “Fit and Fabulous” recipes on her website. Brooke is currently the Fitness Universe Champion.

Brooke is passionate about health and fitness and has made it her mission to educate the world on the benefits of living a healthy lifestyle. Now, Brooke brings her message of good health to YouTube.

Brooke explores fitness trends, lifestyle issues, wellness, and nutrition and healthy cooking to cultivate a longer, healthier way of life. Brooke demonstrates proper exercise techniques, easy recipes, and tips for living a longer life in her short 2-3 minute online videos.

“I am here to deliver fitness in a way that everyone can understand it and implement it into their everyday life. I try to make living a healthy lifestyle everyday fun, effortless, and not time consuming.”

What sets Brooke apart from other fitness experts online is her energetic personality, professionalism, and of course her Southern upbringing that exudes warmth, commitment, confidence, and a Southern accent. Brooke is passionate about fitness and she motivates and inspires everyone else to push his or her limits.

The Brooke Griffin Online YouTube channel has already generated subscribers since launching on October 6, 2009 and people continue to subscribe as more people become aware of what Brooke has to offer to the world.

About Brooke Griffin

Brooke Griffin is a fitness expert, certified personal trainer and wellness coach. Brooke has contributed to numerous fitness publications including Oxygen Women’s Fitness Magazine. Her health and wellness tips have been seen and heard on local and national media and syndicated radio. She attracts thousands of hits every month on her website blogging about current topics in the health and fitness industry and posting her “Fit and Fabulous” recipes at http://www.brookegriffin.com. Brooke is currently the Fitness Universe Champion.

For more information, please visit http://www.brookegriffin.com and subscribe to her YouTube channel at http://www.youtube.com/user/brookegriffinonline.

Here’s one of Brooke’s fun videos for “Almost” Peanut Butter Fudge – because a girl in training still has to satisfy a sweet tooth every now and then!

Check out all our Pro Cheer Blog Fitness Friday articles here

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